Which habit from Atomic Habits actually stuck?

Habit stacking is the one that worked for me: one page of reading after my morning coffee turned into thirty. What stuck for you?

1. LM

   Leo Martins 3 days ago

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   The two-minute rule. I tell myself I’ll only read for two minutes, and I never stop at two.

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2. HS

   Hana Sato 3 days ago

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   Environment design. I put my phone in another room and a book on my pillow.

   14 Like Hana Sato’s reply Reply